Weigh In record (no journal entry) for 07 September 2011
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140.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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550 kcal
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Fat: 12.80g | Prot: 27.00g | Carb: 81.00g.
Lunch: baked lays sour cream and onion chips, 6" Oven Crisp Chicken. more...
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losing 2.8 lb a week
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Courtney19's weight history
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