Weigh In record (no journal entry) for 18 September 2015
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201.3 lb
Lost so far: 25.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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365 kcal
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Fat: 9.50g | Prot: 17.56g | Carb: 57.39g.
Breakfast: Kokt Ägg, Smothie. more...
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losing 7.7 lb a week
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