Weigh In record (no journal entry) for 17 September 2015
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135.6 lb
Lost so far: 38.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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1698 kcal
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Fat: 77.92g | Prot: 59.36g | Carb: 202.14g.
Breakfast: 4 Сезона Фондю Эменталь. Lunch: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Зеленый Чай, Персики, Греческий Салат. Dinner: Арбуз, Зеленый Чай. Snacks/Other: Fini Beans, Dr. Korner Хлебцы Клюквенные. more...
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steady weight
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