Weigh In record (no journal entry) for 17 September 2015
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442.0 lb
Lost so far: 13.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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292 kcal
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Fat: 10.44g | Prot: 24.58g | Carb: 29.77g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Trader Joe's Oven Roasted Turkey Breast (Boneless and Fully Cooked). Lunch: Glaceau Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v (Pure American). Dinner: Egg, Popsicle Sugar Free Popsicles, Nestle Outshine Fruit Bars- Strawberry. more...
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losing 77.0 lb a week
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