Weigh In record (no journal entry) for 17 September 2015
|
117.0 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2015:
|
330 kcal
|
Fat: 18.00g | Prot: 11.00g | Carb: 31.00g.
Breakfast: Burger King Egg & Cheese Croissan'wich. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Murph&to24's weight history
|