princess011's Journal, 17 September 2015

130.2 lb Lost so far: 2.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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411 kcal

Fat: 5.28g | Prot: 34.06g | Carb: 61.93g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Bob Evans Steamed Broccoli Florets, Brown Rice (Medium-Grain, Cooked), Perdue Thin Sliced Chicken Breast. Snacks/Other: Coffee with Cream and Sugar, Bananas. more...

1656 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...