Weigh In record (no journal entry) for 07 September 2011
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235.8 lb
Lost so far: 6.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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254 kcal
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Fat: 4.86g | Prot: 5.76g | Carb: 49.85g.
Breakfast: Zero Carb, Golden Delicious Apples. Dinner: Fire Roasted Tomato Soup. more...
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gaining 3.5 lb a week
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Shantelbarnhill's weight history
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