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FELL OFF THE WAGON FOR A WHILE NOW IM RUNNING TO CATCH IT AGAIN
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2011:
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1994 kcal
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Fat: 76.57g | Prot: 98.28g | Carb: 231.05g.
Breakfast: nitro tech, apple. Lunch: sprite, bk fries, whopper. Dinner: BROCCOLI, rice, sausage. Snacks/Other: NITRO TECH, Arepa. more...
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3158 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Weight Training (moderate) - 1 hour, Running - 10/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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