Weigh In record (no journal entry) for 07 September 2011
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190.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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879 kcal
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Fat: 25.50g | Prot: 55.51g | Carb: 126.70g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Special K Protein Plus Cereal. Snacks/Other: Crackers (with Peanut Butter Filling), Hard Salted Pretzels. more...
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losing 53.2 lb a week
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kojundic10's weight history
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