honeymoi79's Journal, 07 September 2011

173.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

---

877 kcal

Fat: 38.27g | Prot: 47.56g | Carb: 87.48g.   Breakfast: Peaches , Instant Oatmeal - Raisin, Date & Walnut. Lunch: Salmon Cream Cheese, Cinnamon Raisin Bagels. Dinner: Beef Steak. more...

2880 kcal

Activities & Exercise: Yoga - 1 hour and 30 minutes, Resting - 2 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 4 hours, Standing - 3 hours and 30 minutes, Sleeping - 8 hours. more...