CyndiePG's Journal, 16 September 2015

168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

416 kcal

Fat: 20.08g | Prot: 40.38g | Carb: 17.16g.   Breakfast: Coffee (Brewed From Grounds), Organic Meadow whipping cream, Hard-Boiled Egg. Lunch: Zucchini, Sweet Red Peppers, Cottage Cheese (Lowfat 2% Milkfat). more...

2703 kcal

Activities & Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Pilates - 45 minutes, Running - 6/mph - 1 hour. more...