Weigh In record (no journal entry) for 16 September 2015
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165.8 lb
Lost so far: 120.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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887 kcal
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Fat: 44.55g | Prot: 52.89g | Carb: 74.48g.
Breakfast: Custard Filled Doughnut with Icing, Bananas, Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Planters Mixed Nuts. more...
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gaining 3.1 lb a week
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Ella Hazel's weight history
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