Weigh In record (no journal entry) for 16 September 2015
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135.6 lb
Lost so far: 38.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1580 kcal
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Fat: 85.59g | Prot: 58.54g | Carb: 144.40g.
Breakfast: Торт Наполеон, Зеленый Чай. Lunch: Hochland Плавленный Сыр Чизбургер, Куриное Филе. Dinner: Халва, Греческий Салат, Салат Оливье, Ежики, Чай. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Персики, Зеленый Чай. more...
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losing 6.2 lb a week
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