Weigh In record (no journal entry) for 07 September 2011
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378.5 lb
Lost so far: 45.5 lb.
Still to go: 198.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2011:
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1821 kcal
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Fat: 78.52g | Prot: 128.96g | Carb: 162.22g.
Breakfast: sugar, Original English Muffins, weight watchers strawberry banana. Lunch: mission sandwich wrap, Broccoli and Three Cheese Sauce, pork loin, butter, vegetable oil, cream. Dinner: kraft american shredded, strawberry, ranch dressing, red onion, tomato, lettuce, vegetable oil, boneless skinless chicken breast. Snacks/Other: cantaloupe, plum, clementine. more...
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4182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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