Weigh In record (no journal entry) for 16 September 2015
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131.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1206 kcal
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Fat: 85.39g | Prot: 79.69g | Carb: 40.45g.
Breakfast: Truvia Sweetener. Lunch: Sabra Roasted Garlic Hummus, Celery, California Avocados. Dinner: Tone's Whole Basil Leaves, Trader Joe's Mini Pearl Grape Tomatoes, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Garlic, Rachael Ray Balsamic Drizzle, Chicken Breast, Chicken Leg, Chicken Thigh. Snacks/Other: Krogers Kroger Swiss Cheese, Sargento Tastings Medium Asiago Cheese, Planters Salted Peanuts (1 oz), Tootsie Roll Tootsie Roll (Midgees). more...
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gaining 0.7 lb a week
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