Nomalady's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 16 September 2015:
841 kcal Fat: 21.21g | Prot: 41.24g | Carb: 127.94g.   Breakfast: Bananas, Bananas. Lunch: Beef Sausage (Cured, Cooked, Smoked), Chicken Leg (Skin Not Eaten), Iwisa Maize Meal-Pap. more...

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