Weigh In record (no journal entry) for 07 September 2011
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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268 kcal
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Fat: 14.30g | Prot: 11.29g | Carb: 25.06g.
Breakfast: whole wheat bagel thomas, hard boiled cage free egg, Fresh Buttery Taste Spread. more...
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steady weight
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arosef33's weight history
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