| January 2012 |
| Wed 18th: |
759 *
|
54%
|
fat: 26.02g |
| |
protein: 42.72g |
| |
carbs: 75.12g |
|
-
|
-
|
| Tue 17th: |
960
|
69%
|
fat: 20.32g |
| |
protein: 79.58g |
| |
carbs: 120.55g |
|
2192
|
 1232
|
| Mon 16th: |
1264
|
90%
|
fat: 19.64g |
| |
protein: 99.44g |
| |
carbs: 161.43g |
|
2423
|
1159
|
| Thu 12th: |
1706 *
|
122%
|
fat: 74.27g |
| |
protein: 54.78g |
| |
carbs: 217.42g |
|
-
|
-
|
| Tue 3rd: |
309 *
|
22%
|
fat: 10.65g |
| |
protein: 35.85g |
| |
carbs: 16.90g |
|
2192*
|
1883
|
| December 2011 |
| Mon 19th: |
474 *
|
34%
|
fat: 8.25g |
| |
protein: 21.35g |
| |
carbs: 80.45g |
|
-
|
-
|
| Wed 14th: |
769 *
|
55%
|
fat: 10.57g |
| |
protein: 58.71g |
| |
carbs: 123.25g |
|
2450
|
1681
|
| Tue 13th: |
1315 *
|
94%
|
fat: 30.48g |
| |
protein: 59.42g |
| |
carbs: 217.85g |
|
2230
|
915
|
| Mon 12th: |
1034 *
|
74%
|
fat: 18.67g |
| |
protein: 66.61g |
| |
carbs: 143.04g |
|
2168
|
1134
|
| Sun 11th: |
1437 *
|
103%
|
fat: 58.37g |
| |
protein: 68.79g |
| |
carbs: 151.33g |
|
2345
|
908
|
| Sat 10th: |
1076 *
|
77%
|
fat: 46.04g |
| |
protein: 30.17g |
| |
carbs: 113.75g |
|
3129
|
2053
|
| Wed 7th: |
775
|
55%
|
fat: 17.76g |
| |
protein: 27.15g |
| |
carbs: 133.96g |
|
2491
|
1716
|
| Tue 6th: |
1333 *
|
95%
|
fat: 51.13g |
| |
protein: 86.43g |
| |
carbs: 113.82g |
|
2894
|
1561
|
| Mon 5th: |
1456 *
|
112%
|
fat: 31.52g |
| |
protein: 91.05g |
| |
carbs: 215.49g |
|
2491
|
1035
|
| November 2011 |
| Wed 30th: |
593 *
|
46%
|
fat: 10.69g |
| |
protein: 30.58g |
| |
carbs: 96.51g |
|
2491
|
1898
|
| Tue 29th: |
1487
|
114%
|
fat: 35.22g |
| |
protein: 66.60g |
| |
carbs: 249.65g |
|
2267
|
780
|
| Mon 28th: |
1310
|
101%
|
fat: 22.05g |
| |
protein: 68.54g |
| |
carbs: 193.08g |
|
2519
|
1209
|
| Wed 23rd: |
648 *
|
50%
|
fat: 33.48g |
| |
protein: 51.98g |
| |
carbs: 32.89g |
|
2519
|
1871
|
| Tue 22nd: |
1310
|
101%
|
fat: 42.24g |
| |
protein: 94.55g |
| |
carbs: 139.53g |
|
2292
|
982
|
| Mon 21st: |
1410
|
108%
|
fat: 44.66g |
| |
protein: 96.77g |
| |
carbs: 162.70g |
|
2264
|
854
|
