Weigh In record (no journal entry) for 07 September 2011
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152.5 lb
Lost so far: 42.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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418 kcal
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Fat: 2.72g | Prot: 24.98g | Carb: 74.26g.
Lunch: Oranges, Cucumber (Peeled), Green Leaf Lettuce, Tomatoes. Dinner: Tomatoes, Cucumber (Peeled), Tomatoes, Melba Toast Sesame, Celery, Frozen Shrimp, Radishes, Green Leaf Lettuce. Snacks/Other: Granny Smith Apples, Hard Candies (Dietetic or Low Calorie, Sorbitol), Werther's Original Sugar Free Hard Candy. more...
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steady weight
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dalinn1's weight history
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