Weigh In record (no journal entry) for 07 September 2011
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274.4 lb
Lost so far: 12.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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909 kcal
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Fat: 34.43g | Prot: 49.59g | Carb: 104.64g.
Breakfast: Milk, Bananas. Lunch: Pasta with Meat Sauce. more...
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losing 9.8 lb a week
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banstyk's weight history
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