dross11450's Journal, 07 September 2011

ugh

161.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 100.00g | Prot: 40.00g | Carb: 300.00g.   Breakfast: Various Supper. Lunch: Various Supper. Dinner: Various Supper. more...

2259 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...