Weigh In record (no journal entry) for 15 September 2015
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289.0 lb
Lost so far: 32.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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692 kcal
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Fat: 29.23g | Prot: 26.36g | Carb: 85.06g.
Breakfast: Red Delicious Apples, Smart Ones Ham and Cheese Scramble. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Snacks/Other: Gimbal's Fine Candies Gourmet Jelly Beans. more...
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gaining 3.4 lb a week
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Danyelle78's weight history
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