Infin8cyn's Journal, 07 September 2011

Tuesday weigh in, 1am (wed) before bed, holding this phone. That's all.
154.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2011:
2495 kcal Fat: 149.56g | Prot: 86.99g | Carb: 206.61g.   Breakfast: Cream (Half & Half), Regular Coffee, Sugar. Lunch: House Salad with Oil & Vinegar, pita, Original Hummus, Ground Lamb. Dinner: burger king fries medium, Burger King Whopper Sandwich. more...
2432 kcal Activities & Exercise: Rock Climbing - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours. more...
losing 4.2 lb a week

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