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Infin8cyn
Journal
07 Sep 11
Infin8cyn's Journal, 07 September 2011
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Tuesday weigh in, 1am (wed) before bed, holding this phone. That's all.
154.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2011:
2495 kcal
Fat: 149.56g | Prot: 86.99g | Carb: 206.61g.
Breakfast:
Cream (Half & Half), Regular Coffee, Sugar.
Lunch:
House Salad with Oil & Vinegar, pita, Original Hummus, Ground Lamb.
Dinner:
burger king fries medium, Burger King Whopper Sandwich.
more...
2432 kcal
Activities & Exercise:
Rock Climbing - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours.
more...
losing 4.2 lb a week
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