Weigh In record (no journal entry) for 15 September 2015
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173.5 lb
Lost so far: 96.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1601 kcal
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Fat: 61.79g | Prot: 68.50g | Carb: 209.02g.
Breakfast: Udi's Natural Artisan Granola Udi's Original Granola, Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Chili. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Atkins Snack Caramel Chocolate Nut Roll, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Pop Secret Popcorn Butter 100 Calorie Pop, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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gaining 10.5 lb a week
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Padderic's weight history
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