Weigh In record (no journal entry) for 16 September 2015
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173.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1620 kcal
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Fat: 56.00g | Prot: 67.00g | Carb: 217.00g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt, Udi's Natural Artisan Granola Udi's Original Granola. Lunch: Stouffer's Stuffed Peppers. Dinner: Amy's Organic Cheese Enchiladas. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 3.5 lb a week
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Padderic's weight history
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