Weigh In record (no journal entry) for 15 September 2015
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136.5 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1779 kcal
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Fat: 77.50g | Prot: 44.92g | Carb: 227.72g.
Breakfast: Персики, Зеленый Чай, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. Lunch: Щи, Сбарро Пицца с Грибами и Ветчиной, Лапша Удон. Dinner: Чай, Торт Наполеон, Чай. Snacks/Other: Персики. more...
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gaining 9.3 lb a week
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