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Pre-surgery, clear liquids only diet starts today. I don't anticipate rating much after surgery and plan to use this mandatory cleanse as a detox and stick to healthier eating habits when I'm back home. There are already no sodas and no sugary treats in the house. Success plan!
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227.2 lb
Lost so far: 5.2 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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 Comments
Eat whole foods , drink your water and get tons of rest this will boost your healing process . Good Luck .
15 Sep 15 by member: Tamarah Jo
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