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on feet and walking 8 hrs
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194.0 lb
Lost so far: 0.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2009:
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940 kcal
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Fat: 56.09g | Prot: 40.96g | Carb: 68.89g.
Breakfast: Sausage, Egg & Cheese McGriddle. Lunch: Chicken Nuggets. more...
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shirleydelashmutt's weight history
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