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Farm
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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1059 kcal
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Fat: 44.15g | Prot: 74.71g | Carb: 90.78g.
Breakfast: Light Cream, Brown Sugar , Coffee (Brewed From Grounds) . Lunch: Thousand Island Salad Dressing, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables. Dinner: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Whole Wheat Gnocchi, Baked or Broiled Salmon. more...
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3081 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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