Weigh In record (no journal entry) for 06 September 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1639 kcal
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Fat: 63.50g | Prot: 86.00g | Carb: 178.00g.
Breakfast: Mini Pretzels, Veggie Breakfast Sausage Links, Sausage, Egg & Cheese Tornado. Lunch: 2% String Cheese Sticks, Sausage, Egg & Cheese Tornado. Dinner: Fresh Frozen Wild Blueberries, Vanilla Ice Cream Sandwich, General Tso's Chicken. Snacks/Other: Veggie Breakfast Sausage Links, Banana. more...
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gaining 0.5 lb a week
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