Weigh In record (no journal entry) for 14 September 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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2270 kcal
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Fat: 14.09g | Prot: 359.57g | Carb: 172.19g.
Breakfast: Great Value Original Liquid Eggs. Lunch: Coffee. Dinner: Great Value Frozen Cut Green Beans, Great Value Boil in A Bad Instant Brown Rice, Wal-Mart Chicken Breast Tenderloins. Snacks/Other: Rivalus Promasil. more...
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gaining 0.4 lb a week
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