Weigh In record (no journal entry) for 14 September 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2015:
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386 kcal
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Fat: 21.88g | Prot: 27.36g | Carb: 22.41g.
Breakfast: Tahu Goreng. Lunch: Tahu Kukus, Telur Rebus. Dinner: Kerang Panggang, Nasi Putih (Butir-Sedang, Dimasak). more...
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