Weigh In record (no journal entry) for 14 September 2015
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170.5 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1055 kcal
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Fat: 57.05g | Prot: 29.34g | Carb: 110.85g.
Breakfast: Wish-Bone House Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter, Hershey's Kit Kat (Snack Size), Balance Bar Yogurt Honey Peanut, Sara Lee Classic Dinner Rolls. Lunch: Chocolate Cake (with Chocolate Frosting). more...
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gaining 8.8 lb a week
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