Weigh In record (no journal entry) for 14 September 2015
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148.7 lb
Lost so far: 9.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1150 kcal
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Fat: 38.38g | Prot: 30.56g | Carb: 58.19g.
Breakfast: Pineapple, Cantaloupe Melons, Vegetable Juice Cocktail (Canned), Bacon, Boiled Egg. Lunch: Mission Yellow Corn Tortillas, Ground Beef (80% Lean / 20% Fat), Lala Crema Mexicana (Mexican Style Sour Cream), Mexican Blend Cheese, Red Gold Diced Tomatoes. Snacks/Other: Unbuttered Popcorn Popped in Oil, Vodka, Red Table Wine. more...
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losing 0.2 lb a week
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Thelma Grunt's weight history
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