etyls's Journal, 06 April 2011

235.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1962 kcal

Fat: 52.60g | Prot: 138.03g | Carb: 236.47g.   Lunch: stir fry chicken. Dinner: brocolli, boneless porkchop, shake and bake, quinoa. Snacks/Other: tuna sandwich, Chicken Bacon Dijon. more...

4947 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...