Weigh In record (no journal entry) for 14 September 2015
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165.8 lb
Lost so far: 1.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2015:
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2073 kcal
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Fat: 85.44g | Prot: 113.19g | Carb: 217.55g.
Breakfast: Ser Dulce de Leche, Bagley Galletita con Salvado sin Sal, Pomelo, Pomelo. Lunch: Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Mondongo, Arroz Blanco, Maní. Dinner: Aceite de Oliva, Lechuga de Hoja Verde, Hamburguesa Casera, Pan de Queso, Fideos Secos de Huevo, Manzana. Snacks/Other: Maní. more...
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2148 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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