Weigh In record (no journal entry) for 01 September 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1891 kcal
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Fat: 31.20g | Prot: 64.35g | Carb: 174.64g.
Breakfast: SMRT BLNC MARG LT SPRD, Bagel Thins - Everything. Lunch: Artisan French Baguette, Light Homestyle Vegetable and Rice Soup. Dinner: Artisan French Baguette. Snacks/Other: Veggie Parmesan Topping, Linguine, Cabernet Marinara, Ground Beef (90% Lean / 10% Fat), Lite Caesar Salad Dressing, Italian Salad Blend, Light Beer. more...
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gaining 1.5 lb a week
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