| September 2011 |
| Wed 7th: |
808 *
|
38%
|
fat: 15.38g |
| |
protein: 58.62g |
| |
carbs: 116.85g |
|
-
|
-
|
| Tue 6th: |
1889 *
|
90%
|
fat: 57.38g |
| |
protein: 145.12g |
| |
carbs: 219.85g |
|
-
|
-
|
| Mon 5th: |
2035 *
|
97%
|
fat: 68.00g |
| |
protein: 159.50g |
| |
carbs: 166.50g |
|
-
|
-
|
| Sun 4th: |
1350 *
|
64%
|
fat: 55.37g |
| |
protein: 86.87g |
| |
carbs: 123.39g |
|
-
|
-
|
| Sat 3rd: |
1972 *
|
94%
|
fat: 94.58g |
| |
protein: 147.89g |
| |
carbs: 109.60g |
|
-
|
-
|
| Fri 2nd: |
2163 *
|
103%
|
fat: 56.90g |
| |
protein: 88.75g |
| |
carbs: 160.64g |
|
-
|
-
|
| Thu 1st: |
1891 *
|
90%
|
fat: 31.20g |
| |
protein: 64.35g |
| |
carbs: 174.64g |
|
-
|
-
|
