Weigh In record (no journal entry) for 06 September 2011
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1010 kcal
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Fat: 25.63g | Prot: 28.76g | Carb: 161.18g.
Breakfast: Oatmeal Creme Pie (Individually Wraped). Lunch: Manzanita Sol, Mozzarella Cheese, Corn Tortilla, spaghetti pesto. more...
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gaining 2.8 lb a week
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