Weigh In record (no journal entry) for 06 September 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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2001 kcal
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Fat: 69.29g | Prot: 77.48g | Carb: 273.28g.
Breakfast: Light & Crispy Blueberry Cereal Bars. Lunch: Fresh Tomato & Pesto Pizza. Dinner: Lettuce Salad with Assorted Vegetables, Sour Dough Bread, Tortellini pork prosciutto parmesan, Tomato Sauce, Battered Mozzarella Cheese Sticks. Snacks/Other: Sugar cone, Grand Butter Pecan Ice Cream. more...
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2280 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Standing - 3 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, breastfeed - 3 hours. more...
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losing 0.4 lb a week
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