Weigh In record (no journal entry) for 14 September 2015
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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823 kcal
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Fat: 19.98g | Prot: 63.71g | Carb: 93.03g.
Breakfast: Central Lechera Asturiana Leche de Almendras (Alpro), Hacendado Bacon de Pavo, Auchan Pan de Molde Integral, Huevo. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, El Caserío Queso en Polvo Especial Pasta, Carrefour Atún Claro al Natural, Hacendado Espaguetis. more...
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losing 1.5 lb a week
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dorihysteria's weight history
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