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Well hello...
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330.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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2101 kcal
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Fat: 131.69g | Prot: 179.36g | Carb: 41.57g.
Breakfast: Tesco Ribeye Steak. Lunch: Chicken Thigh Meat and Skin. Dinner: Chef's Larder Chefs Larder Szechuan Sauce, Lamb Heart (Cooked, Braised), Tesco Lamb Mince, Lamb Liver (Cooked, Braised), Chicken Breast Meat and Skin (Battered, Fried, Cooked). Snacks/Other: Bulk Powders Bulk Powders Kale Powder, Pork Scratchings. more...
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losing 28.0 lb a week
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