Weigh In record (no journal entry) for 13 September 2015
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344.3 lb
Lost so far: 5.7 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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550 kcal
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Fat: 35.50g | Prot: 30.00g | Carb: 25.00g.
Breakfast: Fiber One Strawberry Cheesecake Bar, Kirkland Signature Sweet Cream Butter, Great Value Mild Finely Shredded Cheddar Cheese, Hillandale Farms Grade A Extra Large Egg. more...
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losing 2.8 lb a week
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