Weigh In record (no journal entry) for 13 September 2015
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155.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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348 kcal
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Fat: 12.81g | Prot: 18.56g | Carb: 39.71g.
Breakfast: Custard. more...
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losing 2.8 lb a week
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