grOOva's Journal, 13 September 2015

Weigh In record (no journal entry) for 13 September 2015
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2015:
1204 kcal Fat: 25.23g | Prot: 95.25g | Carb: 150.36g.   Breakfast: Uovo, Fiorentini Fiocchi d'avena, Albume d'uovo. Lunch: Valsoia Olio di Soia, Curtiriso Riso Basmati, Petto di Pollo, Carne, Lattuga. Dinner: Carote, Valsoia Olio di Soia, Zucchine. Snacks/Other: Mele Granny Smith, Conad Gallette di Riso Bio, Petto di Pollo, Carne. more...
gaining 0.2 lb a week

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