| August 2022 |
| Tue 9th: |
2393 *
|
120%
|
fat: 78.37g |
| |
protein: 140.61g |
| |
carbs: 269.86g |
|
-
|
-
|
| Mon 8th: |
1937 *
|
97%
|
fat: 58.28g |
| |
protein: 119.28g |
| |
carbs: 223.77g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
2051 *
|
103%
|
fat: 84.46g |
| |
protein: 99.10g |
| |
carbs: 225.61g |
|
-
|
-
|
| Fri 29th: |
2322 *
|
116%
|
fat: 106.15g |
| |
protein: 146.87g |
| |
carbs: 189.57g |
|
-
|
-
|
| Thu 28th: |
1282 *
|
64%
|
fat: 31.79g |
| |
protein: 105.14g |
| |
carbs: 142.11g |
|
-
|
-
|
| Wed 27th: |
2490 *
|
124%
|
fat: 93.42g |
| |
protein: 137.59g |
| |
carbs: 265.41g |
|
-
|
-
|
| Tue 26th: |
1965 *
|
98%
|
fat: 108.40g |
| |
protein: 90.59g |
| |
carbs: 152.78g |
|
-
|
-
|
| Mon 25th: |
2049 *
|
102%
|
fat: 76.68g |
| |
protein: 118.85g |
| |
carbs: 220.37g |
|
-
|
-
|
| Sun 24th: |
2281 *
|
114%
|
fat: 89.56g |
| |
protein: 137.76g |
| |
carbs: 224.04g |
|
-
|
-
|
| Sat 23rd: |
2431 *
|
122%
|
fat: 73.82g |
| |
protein: 155.20g |
| |
carbs: 273.72g |
|
-
|
-
|
| Fri 22nd: |
2062 *
|
103%
|
fat: 63.28g |
| |
protein: 113.07g |
| |
carbs: 261.62g |
|
-
|
-
|
| Thu 21st: |
2152 *
|
108%
|
fat: 79.83g |
| |
protein: 147.60g |
| |
carbs: 203.17g |
|
-
|
-
|
| Wed 20th: |
2783 *
|
139%
|
fat: 108.90g |
| |
protein: 117.82g |
| |
carbs: 325.49g |
|
-
|
-
|
| Tue 19th: |
2402 *
|
120%
|
fat: 76.70g |
| |
protein: 142.17g |
| |
carbs: 288.69g |
|
-
|
-
|
| Mon 18th: |
2147 *
|
107%
|
fat: 93.59g |
| |
protein: 120.85g |
| |
carbs: 202.92g |
|
-
|
-
|
| Sun 17th: |
2252 *
|
113%
|
fat: 89.46g |
| |
protein: 142.68g |
| |
carbs: 217.92g |
|
-
|
-
|
| Sat 16th: |
1793 *
|
90%
|
fat: 73.70g |
| |
protein: 130.13g |
| |
carbs: 145.78g |
|
-
|
-
|
| Fri 15th: |
2149 *
|
107%
|
fat: 78.86g |
| |
protein: 109.24g |
| |
carbs: 245.15g |
|
-
|
-
|
| Thu 14th: |
2181 *
|
109%
|
fat: 53.36g |
| |
protein: 146.38g |
| |
carbs: 274.21g |
|
-
|
-
|
| Wed 13th: |
1541 *
|
77%
|
fat: 55.11g |
| |
protein: 98.22g |
| |
carbs: 164.54g |
|
-
|
-
|
