Weigh In record (no journal entry) for 13 September 2015
|
153.6 lb
Lost so far: 19.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2015:
|
160 kcal
|
Fat: 8.00g | Prot: 8.00g | Carb: 13.00g.
Breakfast: market pantry Whole Milk. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|