Ubkitty's Journal, 12 September 2015

138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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644 kcal

Fat: 19.53g | Prot: 63.84g | Carb: 61.67g.   Breakfast: Vanilla Whey Protein Powder, Fruit 'n Yogurt Parfait, Breakfast Burrito, Iced Coffee with Sugar Free Vanilla Syrup (Small), Deviled Egg. more...

1591 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...