Weigh In record (no journal entry) for 06 September 2011
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203.8 lb
Lost so far: 8.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2011:
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1136 kcal
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Fat: 55.72g | Prot: 71.81g | Carb: 108.41g.
Breakfast: flour torilla, bacon, Egg, oat bran, oatmeal. Lunch: costco ceasar salad. more...
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losing 0.7 lb a week
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