25.5 body fat
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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430 kcal
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Fat: 0.00g | Prot: 23.00g | Carb: 86.00g.
Breakfast: 100% Lactose Free Fat Free Calcium Fortified Milk, Frosted Flakes, Nonfat Caffe Latte (Grande). more...
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gaining 2.2 lb a week
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